Inside Shakeology | How to Stay Healthy for the Holidays

“Stay Healthy for the Holidays | Inside Shakeology” audio=”http://images.beachbody.com/podcasts/shakeology/Ep3_StayHealthyDuringHolidays.mp3″ How can Shakeology help YOU stay healthy through the holidays? Drink Shakeology before party. It curbs your appetite and stops you from overeating. Since I’m a very picky eater at least I know I got all my dense nutrients in before … Continue reading

What is Shakeology and Why Should I drink it?

What’s in Shakeology? Protein and Essential Amino Acids to help build muscle and reduce food cravings* Help build and repair muscles Reduce hunger and food cravings Promote healthy skin, hair, and nails Chocolate, Vanilla, Strawberry, and Greenberry Shakeology include whey protein isolate, an easily absorbable source of high-quality protein that’s … Continue reading