Inside Shakeology | How to Stay Healthy for the Holidays

“Stay Healthy for the Holidays | Inside Shakeology” audio=”″ How can Shakeology help YOU stay healthy through the holidays? Drink Shakeology before party. It curbs your appetite and stops you from overeating. Since I’m a very picky eater at least I know I got all my dense nutrients in before … Continue reading

Vanilla Bean Protein Pancake

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[et_pb_section fullwidth=”off” specialty=”on”][et_pb_column type=”3_4″ specialty_columns=”3″][et_pb_row_inner][et_pb_column_inner type=”4_4″][et_pb_text admin_label=”Post Header” background_layout=”light” text_orientation=”left”] [db_post_title] [db_post_meta][db_feature_image][/et_pb_text][et_pb_text admin_label=”Post Content” background_layout=”light” text_orientation=”left”]   I made this tasty creation by accident! I was going to make myself a peanut butter and jelly sandwich and then I went to grab some Vanilla Shakeology. Then I got a better … Continue reading

Banana Oatmeal Cookies

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[et_pb_section fullwidth=”off” specialty=”off”][et_pb_row][et_pb_column type=”4_4″][et_pb_signup admin_label=”Subscribe” provider=”mailchimp” mailchimp_list=”d0c39f720a” aweber_list=”none” title=”Send me more tasty recipes!” button_text=”Sign up now!” use_background_color=”on” background_color=”#2380ea” background_layout=”dark” text_orientation=”left” /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#bfbfbf” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off”][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”] BANANA OATMEAL COOKIES FOR YOUR WHOLE FAMILY Click the image below to view the how-to video, ingredients … Continue reading

Paleo Apple Pie |Kid Friendly & Grain Free

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[et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_gallery admin_label=”Paleo Apple Crumb Pie” gallery_ids=”3505,3506,3507″ fullwidth=”on” posts_number=”2″ show_title_and_caption=”on” show_pagination=”on” background_layout=”light” /][et_pb_tabs admin_label=”Tabs”][et_pb_tab title=”Ingredients”] FOR PASTRY(CRUST &CRUMBS): 4 cups almond flour 1 tablespoon chia seeds 1/3 cup liquid egg whites 1/2 cup coconut oil, melted 2 teaspoon vanilla extract 1 teaspoon baking soda FOR FILLING: 5 medium sized granny … Continue reading

Apple and Banana Pancake | 21 Day Fix Approved

[easymedia-fotorama med=”3063″]     INGREDIENTS 2 Red | 1 scoop Vanilla Shakeology, 3/4 cup liquid egg whites 2 Purple | 1  banana and 1 small apple 1 Yellow | rolled oats 2 tsp | coconut oil   **NOTE: If you want to reduce servings, you can get rid of the … Continue reading