“Stay Healthy for the Holidays | Inside Shakeology” audio=”http://images.beachbody.com/podcasts/shakeology/Ep3_StayHealthyDuringHolidays.mp3″ How can Shakeology help YOU stay healthy through the holidays? Drink Shakeology before party. It curbs your appetite and stops you from overeating. Since I’m a very picky eater at least I know I got all my dense nutrients in before … Continue reading
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Breakfast this AM is old faithful! Chocolate Shakeology pancakes 1 cup egg white 1 scoop chocolate Shakeology 1/2 cup old fashioned oats 24oz water to drink 1 cup organic low acid coffee Blended with Ninja Blender Cooked in coconut oil No need for syrup! Nice and moist!