Dr. Jay’s Blog

Welcome to Dr. Jay’s Blog, where you will find the philosophies that I live by in fitness, nutrition, family, marriage, relationships and life. These posts are in chronological order with the most recent post being at the top. If you would like to subscribe to my blog, please do so and be sure to share it with your friends and family. Thank you. – Dr. Jay 

Episode 6: Why Shakeology is Worth the Price

Learn how the value of shakeology far outweighs the actual price, and how everyone can fit it into their budgets ...
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Meal Planning 101

http://traffic.libsyn.com/jasonlipoff/Meal_Prepping_101.mp3 ...
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Inside Shakeology | How to Stay Healthy for the Holidays

"Stay Healthy for the Holidays | Inside Shakeology" audio="http://images.beachbody.com/podcasts/shakeology/Ep3_StayHealthyDuringHolidays.mp3" How can Shakeology help YOU stay healthy through the holidays? Drink ...
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This is a Family Business | Beachbody Coach Success Story

The Katie and Chad Graue Story Chad and I just recently celebrated our 15-year wedding anniversary. For years, we’ve been ...
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Is your Child a Picky Eater?

I recently joined a facebook group - well, more like a dad's support group. ( I know what you're thinking...is ...
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National Wake Up Calls and Team Empire Team Call Info

Every Team Beachbody Coach on our team is REQUIRED to listen to the National Wake Up Calls weekly. If you ...
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Recruiting New Coaches

Increase your success in Challenge Group members upgrade to coach on your team by learning and using the proven best ...
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How to Connect with your Customers

HOW TO FOLLOW UP WITH NEW CUSTOMERS This training provides you with specific follow-up steps to build strong trusting relationships ...
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What is Shakeology and Why Should I drink it?

What's in Shakeology? Protein and Essential Amino Acids to help build muscle and reduce food cravings* Help build and repair ...
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Success Club Overview

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Learn how to earn Success Club points, qualify for Success Club 5 ...
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How to Earn Commissions and Bonuses as a Beachbody Coach

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] How do I earn money? ...
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Customer 5-Step Invitation Process Training Video

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Team Beachbody Customer 5-step Invitation Process Increase your success in helping more ...
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Bodathon

#Bodathon 2015

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_image admin_label="Image" src="http://www.tntnation.com/wp-content/uploads/2015/09/BODathon_w3mbu4.jpg" show_in_lightbox="off" url_new_window="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid" /][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" ...
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Getting Your New Coaches Started Right

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_image admin_label="Image" src="http://www.tntnation.com/wp-content/uploads/2015/09/Sept-Heroes-DI.jpg" show_in_lightbox="off" url_new_window="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid" /][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" ...
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Darin Olien: Healthiest Meal of the Day Just Got a Boost

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_image admin_label="Image" src="http://www.tntnation.com/wp-content/uploads/2015/08/Screen-Shot-2015-08-16-at-11.52.22-AM.png" show_in_lightbox="off" url_new_window="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid" /][et_pb_image admin_label="Image" src="http://www.tntnation.com/wp-content/uploads/2015/08/Screen-Shot-2015-08-16-at-11.52.13-AM.png" show_in_lightbox="off" url_new_window="off" animation="left" ...
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Day 22 : Managing your Contact List

Are you using the Contact List effectively? This is a great way to keep track of the friends you have ...
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DAY 21: Google Hangout/Conference Call Recognition & Celebration

It’s Day 21! Time for another Hangout! You know what to do—so be ready to start on time and have ...
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Day 20: Referrals

Referrals are a part of our daily life, from referring friends and family to checking out a great restaurant or ...
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Day 19: Dealing with Negative Nellies

Got any “Negative Nellies” in your life? I know how one comment can really bring you down. But don’t let ...
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Day 18: Power Hour

Finding time for your business? It’s not easy sometimes, I know. The thing is, unless you schedule the time to ...
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Day 17: Be Proof the Product Works

Guess what? You don’t have to be in perfect shape to be proof the products work! You just have to ...
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Day 16: To Do List

You know that commercial where Alec Baldwin asks, “What’s in YOUR wallet?” Well I want to ask you: What’s on ...
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Day 15: Customer Service

Let’s begin the 3rd week with a video that will truly inspire you to offer nothing but the best customer ...
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Day 14 : Google Hangouts | Conference Call Recognition and Celebration

Yeah, baby! We have made it to our 2nd Hangout! Open up the Hangout App and be ready to go ...
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Day 13 : Handling Objections

Are you hearing objections? Of course you are! If you aren’t it means you are not asking enough people! So, ...
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Day 12: How to Effectively Enroll

It is so easy to enroll your friends in the free Team Beachbody Membership, Trial 30 Day Beachbody On-Demand/Club Membership* ...
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Day 11: Shakeology Sampling

Shakeology not only keeps you and your customers living a healthy life but it keeps your business healthy with the ...
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Day 10 : Shakeology Video

Shakeology is the number-one-selling product in Team Beachbody, not to mention the Healthiest Meal of the Day® , plus we ...
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Day 9: Earn Money Now

So as we start the second week, are you wondering, “OK, so how do I actually earn money right now?” ...
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Day 8: Challenge Groups | The Impact

Great Challenge Groups start with great Challengers! Make sure you are using that 5-Step Invitation Guide and then continue the ...
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Day 7 : Google Hangout | Conference Call Recognition | Celebration

Today is our first Google Hangout! Be prepared by downloading the Hangout App on your laptop, tablet, or smartphone. Check ...
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Day 6: Personal Development

Getting to Emerald rank is a milestone every new Coach should have as a goal and that is why it ...
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Day 5: Goal Setting

Does the word GOAL scare you? Yeah, it used to scare me too. But geez, you have to have a ...
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Day 4: Managing Challenge Groups

Are you worried about leading your own Challenge Group? Don’t be! Beachbody has you covered! They created Challenge Group Guides ...
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Day 3: 3 Vital Behaviors

At Beachbody® we know the secret to success! It’s simple: follow the 3 Vital Behaviors EVERY DAY. 1. INVITE. INVITE ...
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Day 2: Role of a Coach

So why did you decide to be a Coach? What part of being a Team Beachbody® Coach are you passionate ...
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Day 1: Coach Welcome

Hi Coaches! I am super excited to help you launch your business. It’s always exciting to start something new. Over ...
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How to sort for leaders

How to Sort for Leaders ...
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How to SORT for LEADERS

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_video admin_label="How to SORT for LEADERS" src="https://vimeo.com/136139099" image_src="//i.vimeocdn.com/video/530541802_960.jpg"] [/et_pb_video][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] In the network marketing ...
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What is the Beachbody Coach Business Opportunity

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_video admin_label="Video" src="https://vimeo.com/136058625" image_src="//i.vimeocdn.com/video/530415203_960.jpg" /][/et_pb_column][/et_pb_row][/et_pb_section] ...
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Team Beachbody Coach Compensation Plan

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_gallery admin_label="Compensation Plan" gallery_ids="4159,4158,4157,4156,4155,4154,4153,4160" fullwidth="on" posts_number="10" show_title_and_caption="on" show_pagination="on" background_layout="light" auto="off" hover_overlay_color="rgba(255,255,255,0.9)" caption_font="Bevan||||" caption_all_caps="off" use_border_color="off" border_color="#ffffff" border_style="solid" /][/et_pb_column][/et_pb_row][/et_pb_section] ...
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Welcome to the Team Beachbody Challenge

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_video admin_label="Beachbody Challenge Video" src="https://www.youtube.com/watch?v=Kh1MXeu1Lpw" image_src="//i.ytimg.com/vi/Kh1MXeu1Lpw/hqdefault.jpg"] [/et_pb_video][et_pb_video admin_label="First Steps as a Beachbody Challenger" src="https://youtu.be/xqpVLDGn1Mk?list=PLLu7sQPp6uGoeiO2Po-ZkqhMHgcvUMJkv" image_src="//i.ytimg.com/vi/xqpVLDGn1Mk/hqdefault.jpg" /][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" ...
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shakeology banner

Shakeology | Side Effects for First Time User

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] What are the side effects an individual can expect when drinking Shakeology ...
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Day 9 | July 2015 Fit Challenge

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Happy Tuesday!! Another week off and running folks! Did we all pair ...
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Day 8 | July 2015 Fit Challenge

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Hey Challengers and Coaches! Welcome to Week 2! Wow we have had ...
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Day 4 | July 2015 Fit Challenge

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Hey all you guys!! It's Day 4 of your AMAZING 21 Day ...
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Day 3 | July 2015 Fit Challenge

Day 3 | July 2015 Fit Challenge

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Day 3 | Tony Robbins Video Difference between Winner and Loser" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Happy Day ...
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Emerald | Ruby

Emerald/Ruby | Beachbody Coach Training

[et_pb_section fullwidth="on" specialty="off"][et_pb_fullwidth_header admin_label="Fullwidth Header" title="TEAM BUILDER (Emerald/Ruby)" background_layout="light" text_orientation="left" header_fullscreen="off" header_scroll_down="off" parallax="off" parallax_method="off" logo_image_url="http://www.tntnation.com/wp-content/uploads/2015/07/Screen-Shot-2015-07-21-at-7.23.07-PM.png" content_orientation="center" image_orientation="center" custom_button_one="off" button_one_letter_spacing="0" button_one_use_icon="default" ...
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Coach logo

Coach | Team Beachbody Coach

[et_pb_section fullwidth="on" specialty="off"][et_pb_fullwidth_header admin_label="Fullwidth Header" title="COACH" subhead="Business Starter" background_layout="light" text_orientation="left" header_fullscreen="off" header_scroll_down="off" parallax="off" parallax_method="off" content_orientation="center" image_orientation="center" custom_button_one="off" button_one_letter_spacing="0" button_one_use_icon="default" button_one_icon_placement="right" ...
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Getting Started | Team Beachbody Coach

[et_pb_section fullwidth="on" specialty="off"][et_pb_fullwidth_header admin_label="Fullwidth Header" title="Getting Started" subhead="Team Beachbody Coach Training" background_layout="light" text_orientation="center" header_fullscreen="off" header_scroll_down="off" parallax="off" parallax_method="off" logo_image_url="http://www.tntnation.com/wp-content/uploads/2015/07/Screen-Shot-2015-07-21-at-7.18.18-PM.png" content_orientation="center" image_orientation="center" ...
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Day 1 Recap Video | July Fit Challenge

Day 1 Recap Video | July Fit Challenge

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_video admin_label="Video" src="https://youtu.be/pxyKf1Im6pc" /][/et_pb_column][/et_pb_row][/et_pb_section] ...
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Day 2 | July 2015 Fit Challenge

Day 2 | July 2015 Fit Challenge

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_video admin_label="CONFIDENCE" src="https://www.youtube.com/watch?v=VedSjzK4Vhg" /][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Good morning ladies and gentleman! It's Tuesday! Isn't it ...
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Day 1 | July Fit Jam

Day 1 | July Fit Jam

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_video admin_label="Jessica Lost 112 Pounds in the Beachbody Challenge!" src="https://www.youtube.com/watch?v=JU-N2I3h9Vg" play_icon_color="#1e73be" /][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] We ...
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Day 4 | July 2015 Fit Challenge

Day 4 | July 2015 Fit Challenge

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Day 4 Folks! This is the 4th Day of your Prep Week!! ...
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Day 3 | July 2015 Fit Challenge

Day 3 | July 2015 Fit Challenge

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] It was awesome to listen/read everyone's story and why they are in ...
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Day 2 July MindTribe

Day 2 July MindTribe

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Happy Tuesday! You are about to embark on a month of fun, ...
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Day 1 Prep

Day 1 Prep

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Day 1: Good afternoon everyone! I wanted to personally welcome everyone of ...
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Shakeology | New Formulation

As an original formulator and co-creator of Shakeology, it is important to me, as well as to Beachbody, that the ...
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21 Day Fit Challenge Wednesday, July 8th 2015

21 Day Fit Challenge Wednesday, July 8th 2015

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Good morning folks! Here is a video from our last Super Saturday ...
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2 Step Summit Prep For Success

Worried about your business slowing down while you’re in Nashville? Keep it moving in the right direction with this 2-step ...
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Watermelon Banana Shakeology

[et_pb_section fullwidth="off" specialty="off"][et_pb_row][et_pb_column type="4_4"][et_pb_code admin_label="Code"][/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth="on" specialty="off"][et_pb_fullwidth_slider admin_label="Fullwidth Slider" show_arrows="on" show_pagination="on" auto="off" parallax="off" parallax_method="off" remove_inner_shadow="off" background_position="default" background_size="default" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" ...
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21 Day Challenge Tuesday July 7th 2015

21 Day Challenge Tuesday July 7th 2015

Happy Tuesday!! Today's message comes straight from Brendon's video today. Enjoy! Action step for today: After you watch video, Name ...
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21 Day Challenge Tuesday July 7th 2015

21 Day Challenge Tuesday July 7th 2015

Happy Tuesday!! Today's message comes straight from Brendon's video today. Enjoy! Action step for today: After you watch video, Name ...
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Celebrating 2 years with Team Beachbody!

*CELEBRATING TWO YEARS WITH BEACHBODY* It's crazy to think that just two years ago I was first introduced to Beachbody ...
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How to be more productive this week

courtesy of Brendon Burchard's High Performance Academy Series Jason, As you know, I'm obsessed with high performance and helping you ...
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21 Day Fit Challenge | Monday July 6th 2015

21 Day Fit Challenge | Monday July 6th 2015

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_video admin_label="Video" src="https://vimeo.com/132676373" /][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] OK guys! here's your video post for the day! ...
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21 Day Fit Challenge July 3rd, 2015

21 Day Fit Challenge July 3rd, 2015

[et_pb_section fullwidth="off" specialty="off" transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off"][et_pb_row][et_pb_column type="1_2"][et_pb_video admin_label="6 Questions for High-Performance from ...
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I Love Being the Underdog

[et_pb_section fullwidth="on" specialty="off"][et_pb_fullwidth_image admin_label="Fullwidth Image" src="http://www.tntnation.com/wp-content/uploads/2015/07/FullSizeRender-4.jpg" title_text="the underdog" show_in_lightbox="off" url_new_window="off" animation="off" use_border_color="off" border_color="#ffffff" border_style="solid" /][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" ...
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21 Day Fit Challenge July 2, 2015

21 Day Fit Challenge July 2, 2015

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] It's Thursday folks! How is everyone doing today? I snuck in a ...
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TBB Coach Monthly July 2015 and Hot List

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" saved_tabs="all" global_module="3915" background_layout="light" text_orientation="left" text_line_height="4.7em" use_border_color="on" border_color="#ffffff" border_width="6px" border_style="ridge"] Your July HOTlist THIS MONTH'S HOTLIST Challenge Pack ...
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healthy habits

5 Steps to Create Healthy Habits

[et_pb_section fullwidth="on" specialty="off"][et_pb_fullwidth_slider admin_label="5 Steps to Healthy Habits" show_arrows="on" show_pagination="on" auto="off" parallax="off" parallax_method="off"][et_pb_slide heading="5 Steps to Healthy Habits" background_image="http://www.tntnation.com/wp-content/uploads/2015/06/habits.gif" background_color="#ffffff" ...
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Apple Cinnamon Shakeology Pancake

Apple Cinnamon Shakeology Pancake

[et_pb_section fullwidth="on" specialty="off"][et_pb_fullwidth_slider admin_label="Fullwidth Slider" show_arrows="on" show_pagination="on" auto="off" parallax="off" parallax_method="off"][et_pb_slide heading="Apple Cinnamon Pancake" background_image="http://www.tntnation.com/wp-content/uploads/2015/06/IMG_1721.jpg" background_color="#ffffff" alignment="center" background_layout="dark" allow_player_pause="off" /][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text ...
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How to Find Prospects | Network Marketing Tips

Let's talk about how to find prospects. First, why is this one of the most important fundamental skills to master ...
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TNT-Shakeology-Sample-Packets

What’s in Shakeology

What's in Shakeology? Protein and Essential Amino Acids to help build muscle and reduce food cravings* Help build and repair ...
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Turkey Meatball Sub

Turkey Meatball Wrap

Turkey Meatball Wraps When you're short on time, this is a wonderful, quick choice to whip together in less than ...
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Team Beachbody Coach News 6/2/15

06/01 — JUNE CHALLENGE PACK PROMOS: Get Your Summer Fitness FIXPosted: 01 Jun 2015 02:00 PM PDT Summer is nearly ...
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IMG_1426.JPG

My Team Beachbody Story

http://youtu.be/AExk6dTcMDM ...
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Team Beachbody Coach News 5/29/15

Team Beachbody® Coach News 05/29 — TEAM BEACHBODY POLICIES AND PROCEDURES: Star Diamond Leadership Q2 Bonus Update Posted: 29 May ...
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How to be the best!

How to Be the BEST

[et_pb_section fullwidth="off" specialty="off"][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left"] This is a story about HOW TO BE THE BEST in anything you ...
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Vanilla Protein Pancake

Vanilla Bean Protein Pancake

[et_pb_section fullwidth="off" specialty="on"][et_pb_column type="3_4" specialty_columns="3"][et_pb_row_inner][et_pb_column_inner type="4_4"][et_pb_text admin_label="Post Header" background_layout="light" text_orientation="left"] [db_post_title] [db_post_meta][db_feature_image][/et_pb_text][et_pb_text admin_label="Post Content" background_layout="light" text_orientation="left"] I made this tasty ...
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Team Beachbody Coach News 5/27/15

05/26 — SUMMIT 2015 UPDATE: How to Create Your Summit Experience Posted: 26 May 2015 02:00 PM PDT This July, ...
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Why Dogs Can Make you Younger

Why Dogs Make you Younger

Fiona absolutely loves Florida! She's galloping faster and more eager than ever! New smells, new creatures running around, even a ...
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Do I look fat to you?

Do I look fat to you?

[et_pb_section fullwidth="off" specialty="off"][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Post Header" background_layout="light" text_orientation="left"] [db_post_title] [db_post_meta][db_feature_image][/et_pb_text][et_pb_text admin_label="Post Content" background_layout="light" text_orientation="left"] I'd like you to close your ...
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Ultimate Reset Challenge Pack

Ultimate Reset

[et_pb_section fullwidth="off" specialty="off"][et_pb_row][et_pb_column type="4_4"][et_pb_video_slider admin_label="Ultimate Reset Videos" show_image_overlay="show" show_arrows="on" show_thumbnails="on" controls_color="light"][et_pb_video_slider_item admin_title="Ultimate Reset Challenge Pack Save $75" src="https://www.youtube.com/watch?v=XsGBAg4RRkc" image_src="//i.ytimg.com/vi/XsGBAg4RRkc/hqdefault.jpg" background_layout="dark" ...
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Beachbody On Demand

Beachbody On Demand

[et_pb_section fullwidth="off" specialty="off"][et_pb_row][et_pb_column type="4_4"][et_pb_video_slider admin_label="Beachbody On Demand" show_image_overlay="hide" show_arrows="on" show_thumbnails="on" controls_color="light"][et_pb_video_slider_item admin_title="Beachbody On Demand" src="https://www.youtube.com/watch?v=exwIGOrKVe4" image_src="//i.ytimg.com/vi/exwIGOrKVe4/hqdefault.jpg" background_layout="dark" /][et_pb_video_slider_item admin_title="Intro to ...
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21 Day Fix

21 Day Fix Program and Details

[et_pb_section fullwidth="off" specialty="off" transparent_background="off" background_color="#e8e8e8" allow_player_pause="off" inner_shadow="off" parallax="on" parallax_method="off"][et_pb_row][et_pb_column type="4_4"][et_pb_video_slider admin_label="Video Slider" show_image_overlay="hide" show_arrows="on" show_thumbnails="on" controls_color="light"][et_pb_video_slider_item admin_title="21 Day Fix Infomercial" ...
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21 Day Fix approved Mac and Cheese Bites

Mac n Cheese Bites

Mac and Cheese Bites Click the Image Box below for the recipe and photos! Feel free to share on Pinterest, ...
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Rapid Planning Method

Rapid Planning Method

CLICK BELOW TO ACCESS VIDEOS! [easy-media med="3717,3719" mark="gallery-CBcslJ"] ...
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Albacore Tuna Patties 2

Albacore Tuna Patties

CLICK THE IMAGE BELOW FOR THE RECIPE AND INSTRUCTIONS! [easy-media med="3723"] ...
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BBQ Chicken Pasta

BBQ Chicken Skillet

21 Day Fix Approved! [easy-media med="3708"] ...
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Pasta Pizza Bake

Pasta Pizza Bake

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Team Beachbody Coach Monthly May 2015

Team Beachbody Coach Monthly May 2015 Challenge Pack Promotions Get Started with Success Club More info on Summit 2015 in ...
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Personal Power | My Story

Do you like running? I wouldn't consider myself a runner, per se, but there is something about the activity that ...
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Banana Oatmeal Cookies | Kid Friendly | Jason Lipoff

Banana Oatmeal Cookies

[et_pb_section fullwidth="off" specialty="off"][et_pb_row][et_pb_column type="4_4"][et_pb_signup admin_label="Subscribe" provider="mailchimp" mailchimp_list="d0c39f720a" aweber_list="none" title="Send me more tasty recipes!" button_text="Sign up now!" use_background_color="on" background_color="#2380ea" background_layout="dark" text_orientation="left" ...
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Shakeology Results are in! Does it Really Work?

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left"] (courtesy of tbbcoach411.com) We all know Shakeology transforms people’s health. But now you finally have ...
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Why Heart and Hustle Rules the World

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left"] Tonight I began re-writing my 'ABOUT' section. I think it's so ...
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About

Hi! If you clicked on this page, you probably have some interest in knowing who the heck I am, what ...
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Super Saturday | Louisville, Kentucky | April 26th, 2015

Super Saturday | Louisville, Kentucky | April 26th, 2015

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Vanilla Chocolate Pancakes

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Apple Crumb Pie | Paleo | Jason Lipoff

Paleo Apple Pie |Kid Friendly & Grain Free

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_gallery admin_label="Paleo Apple Crumb Pie" gallery_ids="3505,3506,3507" fullwidth="on" posts_number="2" show_title_and_caption="on" show_pagination="on" background_layout="light" /][et_pb_tabs admin_label="Tabs"][et_pb_tab title="Ingredients"] FOR PASTRY(CRUST &CRUMBS): 4 cups ...
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The Fork in the Road

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left"] I wanted to share a conversation that I had with a lady that reached out ...
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21 Day Fix | Intro | Diet, Fitness, Shakeology

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21 Day Fix | Approved Foods

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_tabs admin_label="Containers"][et_pb_tab title="Green"] Kale, cooked or raw Collard Greens, cooked or raw Spinach , cooked or raw Brussel Sprouts, ...
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21 habits

Why is it 21 Days to Create a new habit?

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left"] Where DID that fact originate from? Well, there actually is science to back it up ...
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Make a Difference Today

As I'm sitting here staring at this Frozen bag, letting my chocolate shake-o pancake breakfast settle for a moment, I'm ...
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Thank you Page | Coach Application Form March 2015

Thank you for completing the questionnaire! I will be in touch with your via email or text within 48 hours ...
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Coach Application Form March 2015

Fill out my online form ...
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tnt nation logo website

Medical Professionals make the BEST Health and Wellness Coaches

------->TAKE ME TO THE COACH APPLICATION NOW<------- Rushing home, I knew that I would not make it in time for ...
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Thank You! What is Coaching for Medical Professional Webinar!

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left"] THANK YOU FOR COMPLETING THE QUESTIONNAIRE! Here are a few videos to give you more ...
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Power Pumpkin Omelette

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_signup admin_label="Subscribe" provider="mailchimp" mailchimp_list="d0c39f720a" aweber_list="none" title="Want more tasty recipes?" button_text="Sign up for FREE!" use_background_color="on" background_color="#2380ea" background_layout="dark" text_orientation="left" /][et_pb_image admin_label="Power ...
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Kristen Vincent and her Time Quest to change the world

**Link to ORDER Kristen's Book Time Quest is at the end of this blog post OR CLICK HERE TO ORDER ...
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Pumpkin Oat Pancakes | Kid Friendly & Clean

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_signup admin_label="Subscribe" provider="mailchimp" mailchimp_list="d0c39f720a" aweber_list="none" title="Want more Kid Friendly & Clean Recipes?" button_text="SIGN ME UP FOR FREE!" use_background_color="on" background_color="#2380ea" ...
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Privacy Policy

ONLINE PRIVACY POLICY AGREEMENT Lifesmiles Solutions, LLC, (Jason), is committed to keeping any and all personal information collected of those ...
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Vegetarian Pizza | Kid Friendly

[et_pb_section][et_pb_row][et_pb_column type="2_3"][et_pb_signup admin_label="Subscribe" provider="mailchimp" mailchimp_list="d0c39f720a" aweber_list="none" title="Want more recipes like this?" button_text="Sign up for FREE!" use_background_color="on" background_color="#cc3f1c" background_layout="dark" text_orientation="left" /][et_pb_text ...
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New Coach Webinar Series | Lindsay Matway

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_tabs admin_label="New Coach Webinar "][et_pb_tab title="New Coach Webinar #1"] New Coach Training Video # 2 from Jason Lipoff on ...
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The final product

Spinach Apple Power Pancake

[et_pb_section fullwidth="off" specialty="on"][et_pb_column type="1_2"][et_pb_gallery admin_label="Spinach Apple Pancake" gallery_ids="3319,3320,3321,3322,3323,3324" fullwidth="on" posts_number="4" show_title_and_caption="on" show_pagination="on" background_layout="light" /][et_pb_text admin_label="Ingredients and Directions" background_layout="light" text_orientation="left"] Ingredients ...
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Protected: New Coach Welcome Letter

This content is password protected. To view it please enter your password below: Password: ...
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Vegan Banana Bread

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_signup admin_label="Subscribe" provider="mailchimp" mailchimp_list="d0c39f720a" aweber_list="none" title="Want more tasty recipes?" button_text="Free Sign up!" use_background_color="on" background_color="#2380ea" background_layout="dark" text_orientation="left" /][et_pb_text admin_label="Vegan Banana ...
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Destined for GREATNESS

Destined for GREATNESS

When the Messenger of Misery visits YOU, what are YOU going to do? What will keep YOU in the game? ...
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Banana Nut Muffins | Ready to Eat!

Healthy Banana Nut Muffins | Family Friendly

Want more recipes, ideas and inspiration on a weekly basis? For a limited time, you can subscribe for FREE! CLICK ...
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3 Vital Behaviors

3 Vital Behaviors

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START HERE as a NEW BEACHBODY COACH

So, you signed up as a Team Beachboy Coach. GREAT! Now what? If you signed up as a coach for ...
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Fist Bump

A Fist Bump Thank You

The parents of this 3 1/2 yr old boy might look a little tired, a little rough...but they were two ...
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Southwestern Egg Scramble

Southwestern egg scramble is a great option for those hearty eaters in the morning! I love this 21 day fix ...
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Apple and Banana Pancake | 21 Day Fix Approved

[easymedia-fotorama med="3063"] INGREDIENTS 2 Red | 1 scoop Vanilla Shakeology, 3/4 cup liquid egg whites 2 Purple | 1 banana ...
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Spinach and Sprout Scramble | 21 Day Fix Approved

[easymedia-fotorama med="2998"] Ingredients 2 Red | 2 organic brown eggs and 1/3 cup organic egg whites 2 Green | Spinach ...
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Beef Stir fry | 21 Day Fix Approved

[easymedia-fotorama med="3016"] Ingredients 1 Red - flank steak grilled first with southwestern 21 day fix approved rub, then placed in ...
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February 2015 Beachbody Challenge Pack Promotions

Challenge Pack Promotion: February - 21 Day Fix & Extreme & Kickstart with 3-Day Refresh FAQ: 1205 What is the ...
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Team Beachbody Coach Tips on Time Management

Watch this amazing call from Top Team Beachbody Coach Melanie Mitro. In this recorded call, Melanie Mitro and her Dream ...
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One Year Later as a Team Beachbody Coach

I wanted to write this blog post to provide our team with some 'deeper' thoughts to be successful as a ...
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New Client Information Regarding Beachbody

START HERE [easy-media med="2928"] Shakeology Information [easy-media med="2930"] What is a Beachbody Challenge? [easy-media med="2932"] 21 Day Fix Challenge Pack ...
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Sarah Robbins Compilation

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A visit to Boynton Beach and my Aunt’s Blessing

We went to visit my Aunt today up in Boynton Beach today. I haven't seen her in a while and ...
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BB Summit Workshops 2014

[easy-media cat="424" col="3"] ...
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The Thirsty Man wearing a Union Jack Speedo

On my beach run yesterday, I stopped to get a drink of water. Even after wiping the sweat off my ...
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Change your Surroundings to Change your Life

It takes strength from within to put yourself out there. To expose yourself to the world. To be vulnerable. To ...
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The Homeless Man on the Beach

Running on the beach this morning, my gaze looked off from the path ahead and over to lifeguard station #4 ...
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Grain Free Gluten Free Pumpkin Pie

[easymedia-slider-one med="2813"] This is a wonderful recipe for those that LOVE pumpkin pie as much as I do, but are ...
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21 Day Fix Week 1 Challenge Group Information

This will be updated daily Week 1 Day 1: Total Body Cardio Fix Day 2: Upper Fix Day 3: Lower ...
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21 Day Fix Prep Week Information

Prep week information Welcome, everyone!This is our Group's private Facebook® page, and throughout our journey I'll be posting healthy eating ...
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Sunday night reflections

Sunday Night Reflections

Sunday is winding down; some might call this day a waste, I call it a success! Truth: I did not ...
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Insanity Max 30 Week 1 Day 1

 [easy-media med="2780"] Alright folks! It's monday and most of you guys/gals should have your challenge packs and ready to ...
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Facebook News Feed Update

Facebook News Feed Update

This article / blog post is courtesy of Buffer Note: This post will be updated with the latest Facebook algorithm ...
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Team Beachbody Coach News 12-20-14

Team Beachbody® Coach News 12/19 — SURGE: Tune in Jan 5, 2015 @ 5pm PT 12/19 — Believing in the ...
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Teaching our kids a growth mindset

I came across this wonderful TEDTalk this morning by Carol Dweck, PhD, author of Mindset. In regards to children and ...
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Healthy Hanukkah Recipes

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Blueberry & Roasted Coconut Pancakes

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Protected: TNT Nation Coach Training Quiz 1

This content is password protected. To view it please enter your password below: Password: ...
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Be Different  – Arnold Schwarzenegger

Be Different – Arnold Schwarzenegger

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Be Different – Arnold Schwarzenegger

Be Different – Arnold Schwarzenegger

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How to Prevent Failure

I wanted to touch on something real quick. As we move through the ebbs and flows of life, ALWAYS remember ...
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Be Authentic

Pillow talk. Last night Brooke and I started talking last night about being authentic. Over the weekend, we were looking ...
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Benefits of Success Club

Benefits of Success Club

http://youtu.be/mECF1riorbI ...
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It's the Little Things

It’s the Little Things in Life that Matter

It's the Little Things... A few months ago, I stopped in a cute little shop in Brown County, Indiana. For ...
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Peppermint Mocha Latte

Come the holiday season, I love peppermint mocha lattes. But, they’re full of a ton of additives. The ingredients of ...
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Where’s your Mindset after Thanksgiving?

The Day After Thanksgiving! Where is your mindset? Eat too much? Spend too much on doorbuster deals? Lose focus? Or ...
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Girl Boss is the new boss

On this transformation tuesday, I'm going to do something different. Every one of my posts today will talk about transformations ...
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Steak and Asparagus

Since Brooke is in the middle of the Shakeology 3 Day Refresh, I was off to fend for myself tonight ...
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We are all busy

We know you're busy. Now shut up about it. Grown up adults are busy. Get over it. Busy is a ...
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Sweet Chili Sauce

I got this recipe from One Green Planet. Great stuff on that site! Ingredients 3/4 cup of sugar 1/4 cup ...
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Recommended Readings -Personal Development

I will divide my recommended list into a few different areas; Please note that this list is far from comprehensive ...
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A New Day. A New Challenge.

Each new day brings hope and opportunity. The sunrise came at 7:17am, shined through our bedroom window like a virtual ...
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Chocolate power pancakes

Breakfast this AM is old faithful! Chocolate Shakeology pancakes 1 cup egg white 1 scoop chocolate Shakeology 1/2 cup old ...
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An A-Ha Moment

Today was an A-HA moment. Among all the motivation and insight that I write about (or talk about), one of ...
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Peanut Butter Strawberry Power Bread

Yum yum afternoon snack if you need a little jumpstart before a workout! 4 strawberries sliced 2 pieces Rudi's Organic ...
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Scallops, veggies, sweet potato

What a perfect choice for you seafood lovers! I decided to stop by Costco on my way home tonight and ...
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We Need New Doctors

Why don't more medical schools accept based on emotional intelligence? Self awareness and empathy If we accept people into medical ...
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Coaching Opportunity Webinar

Coaching Opportunity Webinar

http://youtu.be/qSprLNOEpuo This Thursday, at 9pm EST, I will be hosting a webinar with my team, giving you full access into ...
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Pumpkin Oatmeal

Here is a great fall breakfast option! Pumpkin Oatmeal!! Simple, clean straight to the point ...
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Be Thankful Everyday

Be thankful. Every. Single. Day. Take advantage of the opportunities bestowed upon you, for some will never be given a ...
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Choose your own adventure

What do you see when you look at your reflection? All the amazing things that make you unique? Or what ...
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How to take Strength from Pain

Last week, I picked up a book titled Leading the Life you Want by Stew Friedman. I listen to his ...
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Martial Arts is the perfect stress relief

The weekend is a great time to unplug. Spend time with family, catch up on that book you were reading, ...
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A new beginning

Today was a good day. My last surgery today consisted of rehabilitating a 12 yr old’s front teeth that were ...
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How to show empathy with purpose

Good morning all! I wanted to share a little tip with you all on how to be more positive in ...
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Some coincidences in life are so head-scratching you'd think there was a higher power guiding it all in place (maybe ...
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COURAGE

COURAGE

https://www.youtube.com/watch?v=26U_seo0a1g ...
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Day 1 Unplug Challenge!

I decided to start my 30 day unplug challenge early! Want to know how it's going? Last night, I unplugged ...
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How to Unplug

https://www.youtube.com/watch?v=5iPZWRJXKXc ...
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Elvis is alive and well on Lincoln Road

As we walked down Lincoln Road in Miami Beach, I noticed an Elvis mime! I love mime artists. If your ...
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Empty your Cup

The sun rises and the reflection bouncing off the ocean mesmerized me for a bit. I take a deep breath ...
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Easy Tip to get your Daily Water Intake

Water tip of the day: We know we need to get 1/2 our body weight in ounces per day. Example ...
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The only News you need is on Social Media

I Wake up, <Yawn>, turn on the TV, morning news brightens up the room. Get home, 5pm news perhaps? 10pm ...
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Things you MUST know before becoming a Beachbody Coach

So you want to be a Team Beachbody Coach? As a Star Diamond Beachbody coach, I can say with conviction ...
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Coach Online Office

https://www.youtube.com/watch?v=_megd_eUh0o&feature=youtu.be ...
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TeamBeachbody.com

https://www.youtube.com/watch?v=HOQtIh7MSxw&feature=youtu.be ...
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Your Profile and Websites

Your Profile and Websites

https://www.youtube.com/watch?v=Nb_3ekcjXzc&feature=youtu.be ...
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7-Day Business Quick Start

7-Day Business Quick Start

https://www.youtube.com/watch?v=phGKHF90pdY&feature=youtu.be ...
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Help and Comfort Others

We should all learn from animals how to help and comfort others

"I had a 3 yr old hug me for 10 minutes today!!! " said the Monkey. "Oh yeah? Well that ...
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Military Waiver Enrollment Process

Enrollment Process for Independent Beachbody® Coaches Requesting Military Waiver Beachbody offers active duty military, a spouse of an active duty ...
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Military Waiver Eligibility

What is the Beachbody Military Waiver, and who is eligible? Beachbody is excited to offer this great program for our ...
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Affording Shakeology

If Shakeology is the healthiest meal of the day, why is it so expensive? Wouldn't it be more beneficial toward ...
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Shakeology Cancellation Instructions and Details

How does a Coach cancel their Shakeology Home Direct order? Can a Coach or customer cancel their Shakeology Home Direct ...
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Tip to spark creativity in your child: Use Dinosaurs

It is so important to be engaged in your child's life. All they want is for someone to show them ...
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Being a Discount Beachbody Coach saved my life!

True success in life comes down to your DAILY routine. Since Brooke got up super early to finish her E-book, ...
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Do you burn more calories running or walking a mile?

Have you ever heard that whether you walk or run, you burn about 100 calories a mile? Well, according to ...
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I build leaders, not bullshit

I build leaders, not bullish*t

The feeling of being overwhelmed doesn't get any easier. I just get better at recognizing it and climbing out of ...
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Our schools need a makeover ASAP

As I sit here eating breakfast, I'm watching this guy struggle with the straps to unload the lumber...in the pouring ...
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Contact Team Beachbody Customer Service

Customer Service Beachbody offers two ways to contact their customer service department. You can contact Beachbody customer service via email, ...
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Set the Example for your Children

Kid's eating tip of the day! Tip: Set The Example. Children model your behavior. If you're not eating it, your ...
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Ahh! No Internet?

You ever get the feeling that you’re being watched? I have that feeling right now. I’m positive. Internet outages have ...
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Be a leader for your kids

The light turned green, the car made a quick right into 10th street. From the backseat the curious 5 yr ...
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The post office encounter

Last night, I had to make a run to the post office to send a few packages. 5 packages using ...
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The art of listening and caring

It didn't take too long in the day for me to get teary eyed. I walked into room #3 for ...
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My conversation with a deaf woman

Something very special happened to me today and I thought I would share. As David and I were eating lunch, ...
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The Truth about Direct Selling

by LeAnne Ruff 8-14-14 If you are reading this it is likely you know that I have been involved in ...
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The truth about Depression

As the tragic loss of Robin Williams is in the past, I believe it's important to learn from the past ...
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Probiotics: The WHAT and the WHY

published on teambeachbody.com Aug 4 2014 by Denis Faye Ask the Expert: What Are Probiotics and Why Do You Need ...
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Stick to your Daily Agenda

Sunday Thoughts 8-10-14 Waking up to another rainy morning in Bedford, Indiana, it was a great weekend spent with family ...
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Ben’s results are amazing before his wedding day!

Ben contacted me for one specific reason: Wedding on the horizon and he needed a kick in the butt to ...
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Anna lost 4.4 pounds and 2.25 inches in just 3 Days!!

Anna has been coached by Brooke for months now; she decided to try the Shakeology 3 Day Refresh because it ...
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America’s Pasttime

Took this picture during yesterday's game. I especially love the action shot in the bullpen as the closer is warming ...
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A dentist with a new lease on life

This was an unsolicited email sent to me the other day... (he is a dentist) ---------------------------------------------------------- Hi Jason, first let ...
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Jose Learned Portion Control with 3-day Refresh

Jose Learned Portion Control with 3-day Refresh

Jose He has tried other cleanses and wanted to compare this one. Goal: Not feel as bloated at time His ...
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Jennifer Kicked her Fast Food Habit with 3-Day Refresh

Jennifer Kicked her Fast Food Habit with 3-Day Refresh

Jennifer Why: I want to be healthy and happy! I want to be healthy on the inside and show it ...
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Ted has more energy  after the 3-day Refresh

Ted has more energy after the 3-day Refresh

Ted Retired Police Officer Why: He's not happy with his body; he knows he's overweight. He's a grazer. Chips, donuts,etc ...
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Holly’s sleeping better with the 3-day Refresh

Holly’s sleeping better with the 3-day Refresh

Does this sound like you? Not happy, not sad, just kind of living. She isn't sleeping well, fitness level dropped ...
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Kelli Broke Bad Habits with the 3-Day Refresh

Kelli Broke Bad Habits with the 3-Day Refresh

Breaking bad habits of sugar and junk food.. ...
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Why do you Gain weight when Working out?

by Denis Faye The Short Answer Right off the bat, it’s important to note that this doesn’t happen to everyone, ...
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Day 5: Mind Body Movement Challenge

Good morning all! Happy Tuesday! So, have you guys started to figure how what it's all about? The steps to ...
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Tips to Drink more Water

by Kirsten Morningstar Let’s do a simple nonscientific test to see if you are dehydrated right now. Pinch the skin ...
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Day 4: Mind Body Movement Challenge

Day 4: Mind Body Movement Challenge

Embrace the MOVEMENT! What sets apart the few who do from the many who talk? So STOP WHINING AND START ...
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Am I making Progress?

Many challengers will often want some hard evidence to validate the fact they are making progress. "I've lost 3 pounds ...
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Creating Loyal Shakeology Customers

Shakeology enthusiasts Scottie Hobbs, Seay Stanford and Monica Ward teach you how to create simple, healthy habits for your customers, ...
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Team Beachbody Coach News July 18th ,2014

Team Beachbody® Coach News 07/18 — Building A People Business | NATIONAL WAKEUP CALL | Monday, July 21st | 8:00 ...
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How to Successfully Build a New Habit

According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day. Understanding ...
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ACT NOW and SAVE $70 PLUS FREE BEACHBODY FITNESS PROGRAM! Order 3 Day Refresh Challenge Pack (3 Day Refresh with ...
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21 Day Fix Testimonial

******* READ THIS ********** My wife and I are running a 21 Day Fix group. One of our clients in ...
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Zucchini Bread

High in Vitamin A, Low in Calories, Zucchini is a great option for eating healthy this summer. Zucchini bread is ...
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From Surviving to Living: My transformation

Reading all these #transformationtuesday stories has inspired me to share a little more of my own background.Hindsight is 20/20 they ...
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Anthony D.’s Amazing 3 Day Refresh Results!

The following is a testimonial from one of our challengers who texted me the other day to brag about his ...
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Be Thankful Everyday

I used to be the most selfish kid in town. No joke! I honestly think I would help others because ...
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A case of the Mondays….

Are you one of those people that just dreads waking up on Monday? I used to HATE IT. I don't ...
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Walking to a Healthier Lifestyle

5 Reasons You Should Walk More By Zack Zeigler More than one-third of the adults in the United States are ...
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Protected: Meg W Success 7-9-14

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OpenYourMind

Open your Mind

by Jason Lipoff The older we get, the more set in our ways we become. Why is that? Habits constitute ...
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Getting a Challenger started right

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Knee Problems? Exercise tips to succeed!

The Best Workout for Those With Bad Knees (as posted on teambeachbody.com on 7-7-14) "What's a good workout if you ...
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Happiness is Free

By Jason Lipoff (7-6-14) As I sat in a lawn chair, waiting for the musical festivities to begin, I was ...
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by Jason Lipoff 7-5-14 CELEBRATING ONE YEAR WITH BEACHBODY!!! **For all coaches that read this, I'd love for you to ...
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Red, White and Blueberry Parfait

Red, White, and Blueberry Parfait (as seen on teambeachbody.com website) Celebrate Independence Day with this colorful parfait! Total Time: 5 ...
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Beachbody Coaching: A Hobby or Career?

Hobby Coach Vs. Career Coaches user planner side job profession Hobby Coaches uses products posts occasionally basic website use socially ...
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Challenge Group Protocol

Welcome! Congratulate yourself for taking the first step to maintaing a healthy, fulfilling lifestyle . Before you start your challenge, ...
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Beachbody Challenge Videos

EVER FEEL LIKE THIS? - TEAM BEACHBODY 2014 Shakeology Ready to commit to changing your life and empower yourself? Start ...
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My Why that makes me Cry

FOLLOW DR J on FACEBOOK: CLICK HERE Follow TNT Nation on YOUTUBE: CLICK HERE ___________________________________________________________________________________________________ By Jason Lipoff (first published ...
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Tips to get more protein in your diet

8 Cheap Ways to Sneak More Protein Into Your Diet By Jordan Burchette The foodservice industrial complex in this country ...
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3 Day Refresh

3-Day Refresh Challenge Pack- Save $70 until July 31st! Jump start weight loss and healthy eating habits with the 3-day ...
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Scrambled Egg Whites and Steamed Sweet Potato

Scrambled Egg Whites with Steamed Sweet Potato By adding sweet potatoes as a side to your scrambled eggs, you add ...
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Get Started!

30 Day Road to Emerald Training

TNT Nation Coach Basics Challenge Groups 30 Day Road to Emerald Training Welcome to the 30 Day Coach Basics Group ...
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Fuel your BODY

10 Day Shakeology Challenge

Shakeology is nutrition simplified 10 Day Shakeology Challenge Create your future TODAY! Welcome to the 10 day Shakeology Challenge! Health ...
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TNT Nation Motivation

Make Today Count

Make Today Count by Jason Lipoff How can you make TODAY count? You can read all the inspiration and motivation ...
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Program Comparison Chart

Program Comparison Chart The program comparison chart is your all-access pass to every Beachbody® product. It's a quick Training Guide ...
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JayBrooke

Getting Paid to Get Fit and Help Others!

Getting Paid to Get Fit and Help Others! This is webinar from 5-28-14 by David Ingram and Team Symbiotic talking ...
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30 Day Emerald Training Goals and Commitments

Welcome and congratulations on your decision to participate in this Emerald CEO Training to launch your business! These 37 days ...
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Build Your Dream Board

Goals and dreams drive you to do whatever it takes to achieve them. One way to help you focus on ...
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Prep Day 6 – Compound Effect and Personality Test

There are two things for you to do today. First, I highly recommend that you purchase The Compound Effect by ...
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Automatic CEO

I have been using Automatic CEO for a few months and it seems to be a great addition to my ...
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CEO 2 CEO Training Module #1

EMERALD COACH STATUS, LEAD PROGRAMS, SUCCESS CLUB Take some time to watch these valuable CEO2CEO Training Videos. These videos will ...
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Business Activity Tracker

Business Activity Tracker

Business Activity Tracker Today you will need to download the Business Activity Tracker (BAT) and watch the HOW TO USE ...
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Coach Online Office and 7 Day Quick Start

Happy Wednesday Folks! Today we are going to review two more important items to get you started off right. The ...
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Combat 30 Live

Leaders Love Les Mills Combat

Combat & a Leader: You must be a model for others to follow... You have control over your thoughts and ...
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life is short get wet

Life is short. Get wet. 5-20-14

Dr J at 10 yrs old living out his passion Imperfection is beauty, madness is genius, and it's better to ...
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The Truth about Network Marketing

Network Marketing Companies: The Truth Told 5-18-14

The Truth about Network Marketing Network Marketing : Is it a scam or the real thing? Lately there have been ...
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The Art of Fulfillment 5-19-14

Success is Achievement and Fulfillment Happy. Sad. Angry. Mad. Jealous. Scared. Emotions seem to control our thoughts and actions like ...
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Choco-Banana Pancakes

How to stay fit and eat right without dieting

Choco-Banana Pancakes (as posted by Croftraider on Teambeachbody.com) I have some good news for you. Your body is really smart, ...
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Say NO! to Soda!

here are countless reasons to stop drinking soda, immediately. Soda consumption has been linked to a host of diseases, including ...
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Remove Refined Carbs from your Diet

Growing up, I ate a lot of refined carbs. Cap'n Crunch Peanut Butter cereal. Brown Sugar Cinnamon Pop-Tarts. White bread ...
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Are Athletes Really Stronger, Faster, Better?

When you look at sporting achievements over the last decades, it seems like humans have gotten faster, better and stronger ...
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Healthy Snacking Secrets!

Don't get so hungry you get hungry. When the urge to snack strikes, be prepared with healthy snacks so you ...
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Health Tip: Is Your Child Old Enough to Stay Home Alone?

Health Tip: Is Your Child Old Enough to Stay Home Alone? HealthDayMay 9, 2014Leave a Comment SHARE By Diana Kohnle, ...
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How to Stop the Spread of Superbugs!

Eight things you can do today to help stop the spread of killer ‘superbugs’ BY LENNY BERNSTEIN May 7 at ...
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Meditate for 10 minutes a day

How can something as seemingly simple as meditation help you stay on track with your fitness goals? It doesn't burn ...
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How to Sign Up Coaches and Set up Your Preferred Placement

How to Sign up Coaches and Set up Coach Placement ...
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Success is like Building a Computer

A bit of a long post...but a good one. :) Focus on building the best possible business. If you are ...
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Failing Forward

Growing up in the north shore of Chicago, we were encouraged to study hard, get good grades and you will ...
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Egg White Breakfast Burrito

Egg White Breakfast Burrito This burrito is loaded with egg whites, red onion, and bell peppers to create a delicious, ...
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No Amount of Alcohol is Safe: Drinking is Hazardous to Your Health

Responsible Drinking? Not Very "Responsible drinking" has become a 21st-century mantra for how most people view alcohol consumption. But when ...
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Working out during the Weekend – Hot Tips

Weekend-Proof Your Workout Plan A No-Excuse Guide to Fitting in Exercise Every Weekend -- By Jennipher Walters, Certified Personal Trainer ...
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Conquer Your Cravings!

One simple way to help yourself conquer your cravings - and this goes for any unhealthy craving from Oreos to ...
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Mediterranean Tuna Salad

If you’re looking for a healthy alternative to mayo-laden tuna salad, this Mediterranean tuna salad is sure to please. Made ...
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How to Identify your Cravings

We've all got something that's our Kyptonite, whether or not you were born with the name Kal-El. For me, it's ...
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Spinach Omelet with Gouda

Spinach Omelet with Gouda Try something a little different with this spinach and corn omelet sprinkled with flavorful smoked gouda ...
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Sunrise in New Orleans

Sunrise in New Orleans – Find your conviction and purpose TODAY

Woke up this morning to the sun rising in New Orleans. New environment but 'first steps' stay the same. Wake ...
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The rose and the shopping cart

I realized...well, I shouldn't say realized because I think I've always known this idea but it was definitely brought to ...
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Can coffee reduce risk of Type 2 Diabetes?

As posted on CNN.com on April 24,2014 April 24th, 2014 07:44 PM ET Coffee may reduce risk for type 2 ...
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Oatmeal with Blueberries

Oatmeal with Blueberries This breakfast will fuel your morning and give you an antioxidant boost from a whole cup of ...
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5 Ways to Fight Stress

**As seen on Teambeachbody.com website** If you're lucky enough to have a job, odds are you're overworked. A survey conducted ...
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Is your Body Toxic?

5 Signs Your Body is Toxic By Kim Kash Do you sleep 8 hours but wake up groggy? Are you ...
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30 Day Abs Challenge (How to do the exercises correctly)

**I will post video tutorials of each exercise by Friday April 25th, 2014. ** 1. HOW TO DO A SIT ...
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How to Set a Clear, Attainable Goal

The #SummerCountdown starts today! You've got 60 days to get your body in shape for summer. Setting a clear, and ...
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How Do you Know your Fitness Program is Working?

Sore, Hungry, and Slow: 3 Signs That Show Your Program Is Working By Steve Edwards Exercise makes us feel great ...
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The Best Way to Reach Your Goals

Why You Should Set Goals So Simple They're Laughable BY LAURA MONTINI @LMMONTINI At a recent class on behavioral science, ...
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Which Is Better for Losing Weight: Diet or Exercise?

Which Is Better for Losing Weight: Diet or Exercise? By Rebecca Swanner If you've ever tried to lose weight, we ...
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What’s the best time of day to workout?

What's the Best Time of Day to Exercise? By Steve Edwards The time of day you work out gets a ...
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Tips for Getting Through Your Toughest Workout

Tips for Getting Through Your Toughest Workout By Zack Zeigler I'm battling a set of Gap Jumps on minute 36 ...
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Nutrition

How Much Sugar are you Eating?

courtesy of www.teambeachbody.com message boards Americans currently consume an average of 3 pounds of sugar per week. That's 194 grams ...
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Team Beachbody- Pearls to Happiness

3/20/14: Beachbody Coaching Video: ...
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How Many Calories Should you be eating?

Ask the Expert: How Many Calories Should I Be Eating? By Denis Faye I dunno. How many do you wanna ...
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Is Stress Making you Fat?

Ask the Expert: Can Stress Make You Fat? By Denis Faye Stress and poor eating go hand in hand. A ...
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Shakeology Breakfast Bars

Shakeology Breakfast Bars These chocolatey, fiber-rich, vegan-friendly bars will help keep you satiated until lunchtime. Shakeology Breakfast Bars Total Time: ...
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How Does Shakeology Work?

Shakeology contains the following nutrient groups and ingredients. Each nutrient group helps your body on a variety of levels. Here’s ...
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60 Days to Shred

60 Days To Shred Challenge

START DATE: Monday April 7th, 2014 WHAT IS A BEACHBODY CHALLENGE? General Program Requirements: 1. You MUST participate in one ...
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10 Frequently Asked Questions about Les Mills Combat & Pump

Les Mills Combat is quickly becoming my favorite 'new to me' fitness program. I have to be honest: When I ...
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Chocolate Covered Strawberries!

Chocolate Covered Strawberries For an easy, romantic dessert, try strawberries dipped in dark chocolate. Total Time: 41 min. Prep Time: ...
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Is Shakeology safe? Is Shakeology worth it? Questions answered and more…

By Jason Lipoff DMD Disclaimer: The details expressed in this post are my opinion and not meant to be taken ...
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When will you see Results?

When Will You See Results? Plus, Answers to More of Your Top Fitness Questions By Steve Edwards I've been asked ...
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How can you maintain your results?

This is some great information courtesy of Steve Edwards: Congratulations! You're done with INSANITY®, P90X®, or another Beachbody® program, and ...
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Feb '14 60 day Fit for your Life

February ’14 60 Day Fit For Your Life Challenge

60 Day Fit for your Life In just a few shorts weeks, February will be upon us and winter will ...
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Preschooler dies after being sedated at the dentist: Here’s what we’ve learned…

This commentary was forwarded to me yesterday by a pediatric dental colleague of mine, Dr Jared Evans, DMD. I wanted ...
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Shoes Shoes Shoes!

So many shoes to choose from!! But which ones are the best for high intensity interval training (or HIIT)? High ...
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5 Day Detox!

Let's Bring Sexy Back in '14 Our first clean eating challenge of the year, folks! Expect it to be a ...
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I can make a difference!

Brooke Dorsett and Jason Lipoff- Co-Founders of TNT Nation Hi everyone! This is Dr.Jay. I'd like to take a moment ...
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Shakeology Ingredients

Shakeology is crafted to be the absolute best in whole food nutrition. Beachbody never compromises on their ingredients, the handling ...
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Challenge Groups

What can help ensure you get the absolute best results? A Challenge Group! What is a Challenge Group? Challenge Groups ...
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