Challenge Groups

What can help ensure you get the absolute best results? A Challenge Group! What is a Challenge Group? Challenge Groups are amazing. They offer total support, motivation, and accountability as your work through a Beachbody program or changing your eating habits. Challenge Groups “meet” online, on Facebook. They are a … Continue reading

Is Shakeology safe? Is Shakeology worth it? Questions answered and more…

By Jason Lipoff DMD Disclaimer: The details expressed in this post are my opinion and not meant to be taken as historical fact. Although, most of what I teach and educate is based on evidence-based research, it is important to ALWAYS consult with your primary care physician for safety and … Continue reading